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Welcome To The Waist Game
As a wife, mother and entrepreneur I know that balance is key when it comes to feeling your best. My mission is simple; inspire women to feel their BEST physically and mentally.
Falling in love with how great I felt after finally putting myself first with my mental and physical through training my body and mind I wanted to empower women to do the exact same thing.
- Sabrina Miles
CEO of The Waist Game
Follow The Waist Game On Social Media!
New
Our Brand New
Waist Game
App Is Here !
We take mentally and physically fit serious!! With this App you will have programs to help you with both. Even budget friendly meal plans for the whole family! Stop wasting time and "Get In The Game!"
SELECTING THE RIGHT PROGRAM
Choose the best option that fits both your goals and schedule!
PERSONAL
TRAINING
Whether your goals are beginner or advanced, partnering up with TruFit Ladies personal training will give you the individualized attention needed to best optimize your efforts and make every moment count.
2 TIMES WEEKLY $130.00/bi weekly
3 TIMES WEEKLY $180.00/bi weekly
* BI-WEEKLY PAYMENTS ONLY
*Classes are FREE when training 3x per week
Group classes offer a dynamic and energizing environment where you can work on fitness goals with like-minded, motivated, and supportive women like you! All levels are welcome!!
1 MONTH
$130 MONTHLY
3 MONTHS
$119 MONTHLY
6 MONTHS
$109 MONTHLY
12 MONTHS
$99 MONTHLY
DROP-INS
$15 PER CLASS
• First Class FREE
• Save 10% when you become a WAIST GAME APP member
GROUP
CLASSES
WEEKLY CLASS SCHEDULE
MONDAYS
BUTS & GUTS
TUESDAYS
TOTAL BODY TONE
WEDNESDAYS
WAIST AWAY
THURSDAYS
BUTTS &
GUTS
FRIDAYS
TOTAL BODY/
STRETCHING
SATURDAYS
SLIM THICC SATURDAY'S
SUNDAYS
STEP CLASS
BOOK ONLINE
5:30AM
9:00AM
6:30PM
5:30AM
7:30AM
5:45PM
9:00AM
GLUTE CAMP
5:30AM
7:30AM
5:45PM
9:00AM
BIBLE STUDY
5:30PM
YOGA
6:45PM
8:00AM
9:00AM
6:30PM
4:00PM
YOGA
6:00PM
WAIST GAME WINNERS
TESTIMONIALS
I almost gave up on me being motivated and commit to exercise, eating better. Then I joined Trufit where I gained confidence, friends as like family and a recommitment to myself. It doesn't get any better than the TruFit team.
- Eboney
Get a personal trainer they said, it'll be fun they said. In actuality it has been life changing and all for the better. Sabrina has provided consistent support that not only has produced results but that has led me to a community of women who do nothing but empower each other and push you to reach your goals, physically, mentally, emotionally, and spiritually. Sabrina never disappoints and neither do the 360 results that are achieved.
I've always been "slim", but I was not healthy. With Sabrina and the support of the TruFit family of women, I am healthier than I've ever been --both physically and mentally. It hasn't been an easy process, but nothing in life worth it ever is.
-Jess
- Mandy