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ARE YOU READY TO PLAY THE WAIST GAME?

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TRAINING PROGRAMS

OUR VALUES

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Empowerment

Encouraging women to feel strong, confident, and capable in their fitness journey.

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Authenticity

Creating a space where women can show up as their true selves without judgment.

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Community

Fostering genuine connections and friendships that support personal growth.

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Consistency Over Perfection 

Prioritizing progress and dedication over unrealistic standards.

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Inclusivity

Welcoming women of all backgrounds, fitness levels, and body types.

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Energy & Positivity 

Cultivating a vibrant and uplifting environment that fuels motivation.

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Self-Care & Wellness

Promoting a holistic approach to fitness that includes mental, emotional, and physical well-being.

OUR VISION

​We strive to empower individuals to achieve their fitness goals through expert guidance, structured workout programs, and a

commitment to overall well-being.

 

Our vision is to create a supportive fitness community where strength, endurance, and confidence thrive. Whether you're a beginner or

an experienced athlete, we are here to help you push

your limits and unlock your full potential.

  • What are the gym hours?
    Gym hours vary depending on season and classes. Gym is open during class/training hours only. There is no free workout time.
  • How do I get the TruFit App?
    Download the TruFit App via the Apple Store or Google Play store on your phone/device. It is a red icon with the TruFit logo. For Apple users, search: Trufit. For Android users, search: Trufit Sport. You will need to create a login and password to set up your account. *See video for more clarification
  • How can I book my sessions/classes?
    All classes/sessions must be booked via the TruFit App. After downloading the app, create and account and then choose the classes tab on the homepage. Classes may be booked up to 14 days in advance. Choose your class/session and confirm.
  • How do I book a session/class for someone other than myself (example: child athlete)
    Within the Trufit app, tap the MORE tab on the bottom right. Tap the profile of the person for whom you wish to book. Once the profile switches, you may then proceed to book the class/session as normal. *See video for more clarification
  • Where can I check in for my class/session?
    Check in for classes/sessions can be done via the TruFit App under the schedule tab. You can also check in at the gym on the iPad in the foyer using the last 4 digits of your phone number. Check in must occur before the session begins.
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