Welcome To The Waist Game

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"As a wife, mother, and entrepreneur I know that balance is key when it comes to feeling your best. My mission is simple; inspire women to feel their BEST physically and mentally." 

- Sabrina Miles

CEO of The Waist Game

"Falling in love with how great I felt after finally putting myself first with my mental and physical through training my body and mind I wanted to empower women to do the exact same thing."

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You vs You

"Be proud of where you are today and keep working for where you want to be tomorrow. The process may be challenging, but remember, if it isn't hard, you're not growing!"

Follow The Waist Game On Social Media!

  • Facebook
  • Instagram

SELECTING THE RIGHT PROGRAM 

Choose the best option that fits both your goals and schedule!

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PERSONAL
TRAINING

Whether your goals are beginner or advanced, partnering up with TruFit Ladies personal training will give you the individualized attention needed to best optimize your efforts and make every moment count. 


2 TIMES WEEKLY   $130.00/bi weekly


3 TIMES WEEKLY  $180.00/bi weekly

* BI-WEEKLY PAYMENTS ONLY

*Classes are FREE when training 3x per week

Group classes offer a dynamic and energizing environment where you can work on fitness goals with like-minded, motivated, and supportive women like you! All levels are welcome!!

1 MONTH
$130 MONTHLY

3 MONTHS

$119 MONTHLY

6 MONTHS

$109 MONTHLY

12 MONTHS

$99 MONTHLY

DROP-INS

$15 PER CLASS

• First Class FREE

• Save 10% when you become a WAIST GAME APP member

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GROUP

 CLASSES

WEEKLY CLASS SCHEDULE

MONDAYS
BUTTS & GUTTS

5:30AM

LOW IMPACT
8:30AM

LOW IMPACT
5:30PM

BUTTS & GUTTS
6:30PM

TUESDAYS
TOTAL BODY TONE
5:30AM

8:30AM

5:45 PM

WEDNESDAYS
LOW IMPACT
8:30AM

BIBLE STUDY
5:30PM

LOW IMPACT
6:00PM

GLUTE CAMP
8:30AM

THURSDAYS
BUTTS &
GUTS

5:30AM

8:30AM

5:45 PM

YOGA
6:45PM

FRIDAYS
TOTAL BODY/
STRETCHING

8:30AM

 SATURDAYS
SLIM THICC SATURDAY
8:00AM

LOW IMPACT
9:00AM

SUNDAYS
STEP CLASS
BOOK ONLINE

4:00PM

CLIENT PROGRESS

TESTIMONIALS

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I almost gave up on me being motivated and commit to exercise, eating better. Then I joined Trufit where I gained confidence, friends as like family and a recommitment to myself. It doesn't get any better than the TruFit team.

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Get a personal trainer they said, it'll be fun they said. In actuality it has been life changing and all for the better. Sabrina has provided consistent support that not only has produced results but that has led me to a community of women who do nothing but empower each other and push you to reach your goals, physically, mentally, emotionally, and spiritually. Sabrina never disappoints and neither do the 360 results that are achieved.

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I've always been "slim", but I was not healthy. With Sabrina and the support of the TruFit family of women, I am healthier than I've ever been --both physically and mentally. It hasn't been an easy process, but nothing in life worth it ever is.

- Eboney

-Jess

- Mandy