.png){kind=logo}
Accountability & The Power of Community
Fitness journeys are often more successful when accountability and community support are part of the equation. In women's fitness, these...
top of page
Welcome To The Waist Game
Sabrina Miles
CEO of The Waist Game
"As a wife, mother, and entrepreneur I know that balance is key when it comes to feeling your best. My mission is simple; inspire women to feel their BEST physically and mentally."
"Falling in love with how great I felt after finally putting myself first with my mental and physical through training my body and mind I wanted to empower women to do the exact same thing."
1/2
before
after
You vs You
"Be proud of where you are today and keep working for where you want to be tomorrow. The process may be challenging, but remember, if it isn't hard, you're not growing!"
Follow The Waist Game On Social Media!
SELECTING THE RIGHT PROGRAM
Choose the best option that fits both your goals and schedule!
PERSONAL
TRAINING
Whether your goals are beginner or advanced, partnering up with TruFit Ladies personal training will give you the individualized attention needed to best optimize your efforts and make every moment count.
2 TIMES WEEKLY $130.00/bi weekly
3 TIMES WEEKLY $180.00/bi weekly
* BI-WEEKLY PAYMENTS ONLY
*Classes are FREE when training 3x per week
Group classes offer a dynamic and energizing environment where you can work on fitness goals with like-minded, motivated, and supportive women like you! All levels are welcome!!
1x A Week
$59/MONTH
2x A Week
$89/MONTH
3x A Week
$119/MONTH
Unlimited Classes
$149/MONTH
• First Class FREE
• Save 10% when you become a WAIST GAME APP member
GROUP
CLASSES
WEEKLY CLASS SCHEDULE
MONDAYS
TOTAL BODY TONE
5:30AM
9:00AM
TOTAL BODY TONE
6:00PM
TUESDAYS
BAR BELLA
(HEAVY CLASS)
5:30AM
BUTTS & GUTS
5:30AM
6:00PM
WEDNESDAYS
TOTAL BODY TONE
9:00AM
TOTAL BODY TONE
6:00PM
THURSDAYS
BAR BELLA
(HEAVY CLASS)
5:30AM
BUTTS & GUTS
5:30AM
6:00PM
BAR BELLA
(HEAVY CLASS)
6:00PM
FRIDAYS
TOTAL BODY/
STRETCHING
9:00AM
SATURDAYS
SLIM THICC SATURDAY
8:15AM
CLIENT PROGRESS
TESTIMONIALS
I almost gave up on me being motivated and commit to exercise, eating better. Then I joined Trufit where I gained confidence, friends as like family and a recommitment to myself. It doesn't get any better than the TruFit team.
- Eboney
Get a personal trainer they said, it'll be fun they said. In actuality it has been life changing and all for the better. Sabrina has provided consistent support that not only has produced results but that has led me to a community of women who do nothing but empower each other and push you to reach your goals, physically, mentally, emotionally, and spiritually. Sabrina never disappoints and neither do the 360 results that are achieved.
- Mandy
I've always been "slim", but I was not healthy. With Sabrina and the support of the TruFit family of women, I am healthier than I've ever been --both physically and mentally. It hasn't been an easy process, but nothing in life worth it ever is.
- Jess
blog
bottom of page