Welcome To The Waist Game

Sabrina Miles
CEO of The Waist Game

"As a wife, mother, and entrepreneur I know that balance is key when it comes to feeling your best. My mission is simple; inspire women to feel their BEST physically and mentally."

"Falling in love with how great I felt after finally putting myself first with my mental and physical through training my body and mind I wanted to empower women to do the exact same thing."

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before

after

You vs You

"Be proud of where you are today and keep working for where you want to be tomorrow. The process may be challenging, but remember, if it isn't hard, you're not growing!"

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SELECTING THE RIGHT PROGRAM

Choose the best option that fits both your goals and schedule!

PERSONAL
TRAINING

Whether your goals are beginner or advanced, partnering up with TruFit Ladies personal training will give you the individualized attention needed to best optimize your efforts and make every moment count.

2 TIMES WEEKLY $150.00/bi weekly

3 TIMES WEEKLY $190.00/bi weekly

* BI-WEEKLY PAYMENTS ONLY

*Classes are FREE when training 3x per week

GET STARTED

Group classes offer a dynamic and energizing environment where you can work on fitness goals with like-minded, motivated, and supportive women like you! All levels are welcome!!

1x A Week
$59/MONTH

2x A Week
$89/MONTH

3x A Week
$119/MONTH

Unlimited Classes
$149/MONTH

Drop-in
$20

• First Class FREE

• Save 10% when you become a WAIST GAME APP member

GET STARTED

GROUP
CLASSES

WEEKLY CLASS SCHEDULE

MONDAYS

TOTAL BODY TONE

5:30AM

9:15AM

5:30PM

6:15PM

TUESDAYS

BUTT & GUTS

5:30AM

9:15AM

5:30PM

6:15PM

WEDNESDAYS

TOTAL BODY TONE

9:15AM

5:30PM

6:15PM

THURSDAYS

BUTT & GUTS

5:30AM

9:15AM

5:30PM

6:15PM

FRIDAYS

TOTAL BODY TONE

9:15AM

SATURDAYS

SLIM THICC SATURDAY

8:15AM

CLIENT PROGRESS

TESTIMONIALS

I almost gave up on me being motivated and commit to exercise, eating better. Then I joined Trufit where I gained confidence, friends as like family and a recommitment to myself. It doesn't get any better than the TruFit team.

- Eboney

Get a personal trainer they said, it'll be fun they said. In actuality it has been life changing and all for the better. Sabrina has provided consistent support that not only has produced results but that has led me to a community of women who do nothing but empower each other and push you to reach your goals, physically, mentally, emotionally, and spiritually. Sabrina never disappoints and neither do the 360 results that are achieved.

- Mandy

I've always been "slim", but I was not healthy. With Sabrina and the support of the TruFit family of women, I am healthier than I've ever been --both physically and mentally. It hasn't been an easy process, but nothing in life worth it ever is.

- Jess