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Welcome To The Waist Game
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"As a wife, mother, and entrepreneur I know that balance is key when it comes to feeling your best. My mission is simple; inspire women to feel their BEST physically and mentally."
- Sabrina Miles
CEO of The Waist Game
"Falling in love with how great I felt after finally putting myself first with my mental and physical through training my body and mind I wanted to empower women to do the exact same thing."
You vs You
"Be proud of where you are today and keep working for where you want to be tomorrow. The process may be challenging, but remember, if it isn't hard, you're not growing!"
Follow The Waist Game On Social Media!
SELECTING THE RIGHT PROGRAM
Choose the best option that fits both your goals and schedule!
PERSONAL
TRAINING
Whether your goals are beginner or advanced, partnering up with TruFit Ladies personal training will give you the individualized attention needed to best optimize your efforts and make every moment count.
2 TIMES WEEKLY $130.00/bi weekly
3 TIMES WEEKLY $180.00/bi weekly
* BI-WEEKLY PAYMENTS ONLY
*Classes are FREE when training 3x per week
Group classes offer a dynamic and energizing environment where you can work on fitness goals with like-minded, motivated, and supportive women like you! All levels are welcome!!
1 MONTH
$130 MONTHLY
3 MONTHS
$119 MONTHLY
6 MONTHS
$109 MONTHLY
12 MONTHS
$99 MONTHLY
DROP-INS
$15 PER CLASS
• First Class FREE
• Save 10% when you become a WAIST GAME APP member
GROUP
CLASSES
WEEKLY CLASS SCHEDULE
MONDAYS
BUTTS & GUTTS
5:30AM
LOW IMPACT
8:30AM
LOW IMPACT
5:30PM
BUTTS & GUTTS
6:30PM
TUESDAYS
TOTAL BODY TONE
5:30AM
8:30AM
5:45 PM
WEDNESDAYS
LOW IMPACT
8:30AM
BIBLE STUDY
5:30PM
LOW IMPACT
6:00PM
GLUTE CAMP
8:30AM
THURSDAYS
BUTTS &
GUTS
5:30AM
8:30AM
5:45 PM
YOGA
6:45PM
FRIDAYS
TOTAL BODY/
STRETCHING
8:30AM
SATURDAYS
SLIM THICC SATURDAY
8:00AM
LOW IMPACT
9:00AM
SUNDAYS
STEP CLASS
BOOK ONLINE
4:00PM
CLIENT PROGRESS
TESTIMONIALS
I almost gave up on me being motivated and commit to exercise, eating better. Then I joined Trufit where I gained confidence, friends as like family and a recommitment to myself. It doesn't get any better than the TruFit team.
Get a personal trainer they said, it'll be fun they said. In actuality it has been life changing and all for the better. Sabrina has provided consistent support that not only has produced results but that has led me to a community of women who do nothing but empower each other and push you to reach your goals, physically, mentally, emotionally, and spiritually. Sabrina never disappoints and neither do the 360 results that are achieved.
I've always been "slim", but I was not healthy. With Sabrina and the support of the TruFit family of women, I am healthier than I've ever been --both physically and mentally. It hasn't been an easy process, but nothing in life worth it ever is.
- Eboney
-Jess
- Mandy